Coming into 2020, I knew I was ready to focus … to get myself together and embrace the challenges coming for the new year. There’s been this sense of of clarity that’s come over me and for the the first time in a long time, I feel like my mind has never been clearer. What … Continue reading FREE.
2019 was a year of change …. I decided to simply “go” for a lot of things that I may not have done before. It’s this fear that we hold in our minds that keeps us from doing the things we love … fear of the unknown, fear of rejection. Instead of sticking to the … Continue reading PROGRESS.
It's officially December; the year has truly flown by! Now that it's the holiday season, I'm trying to be more optimistic. Actually, maybe optimistic isn't really the word, maybe present. The last couple of years have been difficult, I wish I could explain it, but nothing seems personable anymore. Everything is one big competition. I know, I … Continue reading Presence over presents
Sometimes our bodies are trying to tell us something, and yet it seems that we are too “busy” to answer. Three weeks ago, I started developing this awful pain in the lower left side of my abdomen. To be honest, I assumed that it was the start of my cycle and left it to “mother … Continue reading Body Party … well, not really
I woke up this morning wondering how the hell it’s already November 21st when my hot girl summer just ended last week … well, not really. Time seems to fly by and before you know it, it’s the most wonderful time of the year. I miss the innocence of the holidays: being a kid and … Continue reading The Holiday Rut
For years, I spent so much time with a negative attitude about who I was because I had been so brainwashed about how society viewed me, as a plus size woman. Let me be clear by saying that beauty has no true shape or size; it's a mantra that I have come to live by, … Continue reading Taking time for YOU.
World Mental Health day recently passed, and I can’t seem to stop reflecting on it. Nobody is perfect, everybody goes through something. And yet sometimes, it seems as if the world is crumbling around our shoulders and nothing we do helps. The stigma surrounding mental health is so exhausting; when people want to reach out … Continue reading Ask Yourself …