Nobody is perfect, everybody goes through something. This quarantine has definitely made me realize that through all of this isolation, self care is something that needed to be on the forefront of everybody’s mind. Don’t get me wrong, I completely understand that we are in the middle of a pandemic. Thank God I can sit … Continue reading INSECURE.
World Mental Health day recently passed, and I can’t seem to stop reflecting on it. Nobody is perfect, everybody goes through something. And yet sometimes, it seems as if the world is crumbling around our shoulders and nothing we do helps. The stigma surrounding mental health is so exhausting; when people want to reach out … Continue reading Ask Yourself …
September is a hard month for me; it’s a month of celebration with birthdays all around, but it’s a constant reminder of the death of my brother. So don’t get me wrong, I love to go out from time to time and be around good people, positive vibes are everything to me. The music is … Continue reading Flashing Lights
For years, I’ve talked about the importance of mental health, and how we need to break down barriers and go to therapy. Again, I’ve talked about it...but I have to admit, I’m one of those people who never actually takes their own advice. I wish I could say why; honestly, I’ve built a monstrosity of … Continue reading TAINTED.
We need to have the talk … not the talk, but about something that is so common in today’s society: depression. Maybe it’s because it’s one of those touchy subjects nobody likes to get into, we ignore it. Quite frankly, that’s the problem. Some of us are raised with the assumption that if we don’t … Continue reading THE Talk.